Empowering Self Regulation: Learning to be Powerfully You (Hybrid course: Spring 2025)
Join us to learn about the neurophysiology and theory of self-regulation. We will explore evidence informed interventions to build self regulatory capacity, including the Powerfully You curriculum. Completion of this course enables you to be a Powerfully You Provider and gives you one year of access to the Powerfully You curriculum subscription. This 16 credit hour class includes recorded lessons, live online discussion and brief homework assignments for the purpose of exploring self regulation for ourselves. Class dates are Live meetings February 2nd, March 2nd, April 6th, May 4th, 2025 8-9PM Eastern Time. For more information visit our website.