Empowering Self Regulation: Learning to be Powerfully You
Join us to learn about the neurophysiology and theory of self-regulation. We will explore evidence informed interventions to build self regulatory capacity, including the Powerfully You curriculum. Completion of this course enables you to be a Powerfully You Provider and gives you one year of access to the Powerfully You curriculum subscription. This 13 credit hour class includes discussion and brief homework assignments for the purpose of exploring self regulation for ourselves. All live content has been recorded and made available on demand. Homework participation and questions can be submitted through the course community. For more information visit our website.