Empowering Self Regulation: Learning to be Powerfully You (On Demand Spring 2025)
Join us to learn about the neurophysiology and theory of self-regulation. We will explore evidence informed interventions to build self regulatory capacity, including the Powerfully You curriculum. Completion of this course enables you to be a Powerfully You Provider and gives you one year of access to the Powerfully You curriculum subscription. This 13 credit hour class includes on-demand lectures and brief homework assignments for the purpose of exploring self regulation for ourselves.